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If you say the optimal amount of is zero, it means you pretty much can't eat any fermented food like kimchi, kombucha, etc. Obviously there's a huge difference
by rhinoceraptor 2y ago
If you say the optimal amount of is zero, it means you pretty much can't eat any fermented food like kimchi, kombucha, etc. Obviously there's a huge difference between that and an alcoholic beverage, I would agree the optimal amount of alcoholic beverages is likely zero or very close to it.
- AtlasBarfed 2y agoYou are somewhat correct, but fermented foods have important historical inertia due to their ability to preserve calories and nutrition. Alcoholic beverages are also like this to a lesser degree, but I personally will give a pass to such foods for their institutional importance. Modern refrigeration is a blink in the eye of human history, after all.