Sure, one may, but should one? I might sound like a stoic, but I am definitely not one. The reason is that I spent a lot of my life trying to pretend I was abo

Sure, one may, but should one? I might sound like a stoic, but I am definitely not one. The reason is that I spent a lot of my life trying to pretend I was above my emotions, unperturbed by such forces in my higher realms of logic. This...uh, wasn't true. I was feeling as much as anybody, and my actions were being guided by my feelings as much as anybody. I just wasn't listening to my feelings or aware of how much they were dictating about my life. Emotions are as essential a part of a person as cognition is. The Universe doesn't prescribe any particular things as good or bad, praiseworthy or evil, interesting or boring. In the world of pure logic, there is no difference between me deciding today to not drink any water and dying in a few days versus me living a long, full life of rich goodness to my fellow man. The problem is not having emotions, but confusing them with beliefs. Emotions aren't there to tell us what's a good idea, they're there to tell us what's a fun one. Both are important. So we use our reason and our emotional regulation to make better decisions about how we may have the most fun (where "fun" here is standing in for whatever broader notion of personal utility you might choose). Even the literal Buddha was pretty clear on the idea that there's not much value in depriving oneself of one's human pleasures - only in not being controlled by those impulses. And I would say that taking satisfaction in the positive traits you have is a pretty basic human pleasure.