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> Personal transformation success is also exceedingly rare, with only 7.5% of smokers successfully quitting despite 55% attempting to quit each year and just 1.
by bckr 2y ago
> Personal transformation success is also exceedingly rare, with only 7.5% of smokers successfully quitting despite 55% attempting to quit each year and just 1.8% of obese individuals maintaining a modest 5% weight loss over five years.
I have no idea why they included this. It’s completely disconnected from the paragraph above and below it.
- tithe 2y agoI think he's positioning the book as a method for personal transformation as well.