3 ms·

I think you're making the parent's point that you should be suspicious of the extremes. But just for completeness: you can satisfy your vitamin D need through

I think you're making the parent's point that you should be suspicious of the extremes. But just for completeness: you can satisfy your vitamin D need through diet, particularly oily fish like sardines and salmon. At least I hope so, because for various scheduling/remote work/family reasons I don't get a lot of daylight these days. I run and bike outside, but generally not during peak daylight hours.

paulryanrogers 2y ago
Perhaps I was vague. Sunlight is usually vital. Alcohol is never necessary, at least not in this modern age of refrigeration. (Tolerating it is likely a side effect of needing to consume fermented fruit to survive.) So trying to debate extremes may become a straw man that diffuses useful discussion around alcohol.