4 ms·
+1 for minimalist footwear. I keep telling anyone who will listen, “isn’t it crazy that we don’t have foot shaped shoes?” And then we wonder why we have bunions
by lumb63 2y ago
+1 for minimalist footwear. I keep telling anyone who will listen, “isn’t it crazy that we don’t have foot shaped shoes?” And then we wonder why we have bunions, knee pain, and tight hips when we sit sedentary at a desk all day in our not-foot-shaped shoes.
I highly recommend reading The Technological Society by Jacques Ellul. It was written in the ‘60s about how technology influences the direction of humanity and all the unintended consequences that come from that, and how we turn to more technology to solve those problems. It was a very prescient book.
- gavmor 2y agoIn that vein, I highly recommend Katy Bowman's "Move Your DNA," and "Whole Body Barefoot." Bowman's biomechanical analysis of modern movement, furniture, and the built environment has changed the way I walk, sit, and carry things.