3 ms·
It's better to attempt elimination diets rather than a single type (low-fodmap, specific carb, carnivore, etc.) What works for one person may not work for every
by kunai 2y ago
It's better to attempt elimination diets rather than a single type (low-fodmap, specific carb, carnivore, etc.) What works for one person may not work for everybody.
- jononomo 2y agoThe carnivore diet is the ultimate elimination diet. The strict version (in which you eat nothing but ribeye steak) is nutritionally 100% complete and there are people who have been thriving on this diet for over a decade now. Meat is the food that human beings evolved on. Just try it and see for yourself.