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Or look for a dietary pattern that helps your IBD but isn't atherogenic and doesn't require you to dismiss the science on saturated fat and CVD like Shawn Baker
by hombre_fatal 2y ago
Or look for a dietary pattern that helps your IBD but isn't atherogenic and doesn't require you to dismiss the science on saturated fat and CVD like Shawn Baker / Revero.
Else you're just trading one problem for another.
- jononomo 2y agoPlease read The Big Fat Surprise by Nina Teicholz to get the "science on saturated fat and CVD". You will find that it supports my perspective. Phenomenal book -- deeply researched over ten years and well-written.