Low carb/"Keto" started as a fad, with low science behind it, as in other fad diet. In fact, as "Atkins" and such, it has grown like that for decades. But peop

Low carb/"Keto" started as a fad, with low science behind it, as in other fad diet. In fact, as "Atkins" and such, it has grown like that for decades. But people started noticing good mental and health results, that are not just due to the losing weight part, and as studies started piling in, we see good results for such aspects (conditions such as ADD, Bipolar disorder, depression and so on, but also degenerative stuff like Alzheimers).