3 ms·
Same. I have been low carb for years, but at one point, I decoded to go full actual ketogenic. I never remember being more productive and focused than in true k
by unstatusthequo 2y ago
Same. I have been low carb for years, but at one point, I decoded to go full actual ketogenic. I never remember being more productive and focused than in true ketosis.
Note that getting there is something you need to test for. I did blood drop tests at home with a device to measure ketone levels.
Also recommend some materials from Tim Ferris on this topic including the Dom D’Agostino part of Tools of Titans and I think some podcasts on the topic.