3 ms·
When I went through PT a while ago for a shoulder injury, it became pretty clear that the sessions with the professional were only about 10% of the work. It's
by technothrasher 2y ago
When I went through PT a while ago for a shoulder injury, it became pretty clear that the sessions with the professional were only about 10% of the work. It's all on you to do the large majority of the work between sessions.