You should have phrased your initial comment "personal trainer weekly first thing in the morning" and let people decide the exact hour it means for them. For me

You should have phrased your initial comment "personal trainer weekly first thing in the morning" and let people decide the exact hour it means for them. For me, for example, that would vary between 8am and 9am. Seeing the "6am" definitely triggers the "wake up in the middle of the night" meme.