You are asking the question of "how can we have more time for ourselves without needing to be at work 8 hours a day necessarily". That IMO has nothing to do wit

You are asking the question of "how can we have more time for ourselves without needing to be at work 8 hours a day necessarily". That IMO has nothing to do with technology. But yes, i agree that ideally, we should be able to choose how we spend our time in a day/week efficiently but technology is not the only answer.