I don't know where you're getting processed stuff from. I make my own oat milk. It's just oats and water. You can add a sweetener like honey if you want. Unlike

I don't know where you're getting processed stuff from. I make my own oat milk. It's just oats and water. You can add a sweetener like honey if you want. Unlike dairy milk I know exactly what's going in my body. I'm also a vegetarian and don't consume meat. Instead I eat a lot of legumes and dark leafy greens. I work out and this diet provides the proteins and fats I need to grow and repair. I feel the best I ever have done and I'm pretty sure that I'm fitter than most of my peer group. The idea seems to be that I should stop doing this and replace it with a bunch of unnecessary, more expensive staples that are worse for my body. Or that if I bring it up I'm being manipulative. Maybe people need to be manipulated a little. It doesn't make environmental or economic sense to produce a bunch of useless shit and truck it halfway across the country to line the pockets of some lobbies. You want milk and flesh every day? Go for it. But stop making me subsidize your inefficient diet