Meh, you can get all you need from a vegetarian diet, it's been prove over and over and over again The real question if you want to stay healthy is what meat a

Meh, you can get all you need from a vegetarian diet, it's been prove over and over and over again The real question if you want to stay healthy is what meat and in what quantities. 300gr of fresh ground beef every other day from the local bio farmer isn't the same as ultra processed bear shaped ham* at every meal. * https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRkM8VOSHh03D9r6ZEx5lP_eUAG6jcy1WEyCA&s https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRkM8VO...