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One thing about these red meat studies is that they do not discern those who are on a carnivore diet (no plants - no alcohol, no sugar, no grains, etc) and thos
by tomohawk 2y ago
One thing about these red meat studies is that they do not discern those who are on a carnivore diet (no plants - no alcohol, no sugar, no grains, etc) and those who have red meat as part of a mixed diet.
Having been on a carnivore diet for a while, and seeing many medical problems resolve that had not resolved with many medical interventions by doctors, it would be great to see more studies take a look at this.
- dumbfool666 2y agoHow do you get fiber?
- tomohawk 2y agoMy dogs have a carnivore diet and their poops are firm and regular. Much better than when they were on premium dog food. Their fur is fuller, they have more energy, and yet they are more at ease. It's an analogously similar situation with me. Haven't missed the fiber one bit. The transition takes a bit of planning as there are initial side effects since your body is used to digesting and getting energy from sugar instead of fat. This video is a good start. https://www.youtube.com/watch?v=r3wzDWW1MdI https://www.youtube.com/watch?v=r3wzDWW1MdI