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If a small amount can get somebody out the door and doing the exercise, then on the balance, it's better than sitting on one's couch and using a larger amount.
by klyrs 2y ago
If a small amount can get somebody out the door and doing the exercise, then on the balance, it's better than sitting on one's couch and using a larger amount.
Also, one can take a non-strenuous approach to both running and biking. People who need to be inebriated to maintain motivation aren't going to be out there doing interval training.
- xeckr 2y agoThe choice is clearly not between no alcohol-no exercise and alcohol-exercise. Alcohol is one of the worst things you can do to your health.
- klyrs 2y agoI mean, I don't even drink. But drinking a beer before going out for a run is better than staying home and having six, right? You're talking about a spherical runner in a vacuum, I'm talking about the actual decisions made by friends of mine.
- xeckr 2y agoIt's better... in the same way that it's better to lose half of your life savings in a casino than losing it all. If I were to bet, most runners don't drink booze before a run.
- klyrs 2y agoYou're really trying to win a one-sided argument, and completely missing the point. Enjoy your run today.