For me the trick is to fold exercise into my daily routine. In particular, I bike to work (and drop off my son at preschool) everyday using an ebike. I live in

For me the trick is to fold exercise into my daily routine. In particular, I bike to work (and drop off my son at preschool) everyday using an ebike. I live in Los Angeles and the route to work is 10 mi one way. The one thing I would recommend is to actually live close to decent biking infrastructure, otherwise biking in traffic can be stressful. For me, there's a great bike trail along a water stream away from traffic which is great peace of mind.