Going through a divorce. Lost 160lbs since Thanksgiving. As part of that, I have been walking a ton. I’m averaging around 10K steps a day. I started running dur

Going through a divorce. Lost 160lbs since Thanksgiving. As part of that, I have been walking a ton. I’m averaging around 10K steps a day. I started running during my walk sessions—roughly 1/3 of the walk. I was a D1 college athlete, in swimming; I got back into swimming. I have been swimming 3-5 miles a day a few times a week. I have an open water event (1.5K) tomorrow. I haven’t changed my eating habits too much, but I have definitely been paying attention to what I eat, primarily because I’m hemorrhaging money to my ex and attorneys. Whole grain breads; dropped alcohol; don’t drink much soda; way reduced portions sizes because I’ve lost so much weight and I’m just not all that hungry most of the time anyway. —- I’ve walked almost 700 miles since the end of January. It’s all necessary but I hope to continue it into the future.