I hated exercising nearly my entire life but I discovered that for me the secret of staying fit is finding activities that I enjoy enough that the sweat and eff

I hated exercising nearly my entire life but I discovered that for me the secret of staying fit is finding activities that I enjoy enough that the sweat and effort are worth the fun. Here is my list of things I do to HAVE FUN and stay in shape in no particular order: - VR with games that make me move (Beat Saber, Thrill of the Fight - especially this one) - Swimming. I really enjoy being in the water and swim any chance I get - Pickleball. I always wanted to learn tennis but with my clumsiness I never could master it enough to be enjoyable. Pickleball is a great inbetween sport that is played in the open air or on a gym court similar to tennis - e-bike. I know that many consider power assisted bikes to be lame but when I'm at my summer place in Europe it is a great way to do some excursions to nearby towns and sweat much less than with a regular bicycle