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Carnivore diet It's taken 10 years off my age. EDIT: love the HN downvote culture downvoting me for simply saying what works for me.
by tomohawk 2y ago
Carnivore diet It's taken 10 years off my age.
EDIT: love the HN downvote culture downvoting me for simply saying what works for me.
- cykros 2y agoKeto helped me lose weight, but it's definitely worth watching your saturated fat intake. My cholesterol ended up through the roof and BP ended up high despite losing 40 lbs.
- tomohawk 2y agoA family member is also on carnivore. After 6 months on the diet, they had their yearly checkup with their doctor, who had put them on blood pressure meds previously. The doc took the BP and announced that the meds were working really well, but then had to be told that the meds had been discontinued for 3 months because they weren't needed anymore. The doc had never had a patient get off of BP meds. Note that carnivore is different than keto. Carnivore means no plants. It's an elimination diet. No plants means no alcohol, no sugar, no sweeteners, no grain, .... Each person's needs and responses are different.