Considering the number of times I've heard cell phones referred to as being "attached at the hip", I think that ship has sailed. Also, almost every smart watch

Considering the number of times I've heard cell phones referred to as being "attached at the hip", I think that ship has sailed. Also, almost every smart watch allows you to block notifications on top of what you phone already blocks, so if you have apps that you want notifications from for when your attention is on your phone, but not all the time, you can only allow those through. It's not "anything it wants", it's anything you choose.