No, the endmyopia stuff specifically rejects the bates methods (which include staring at the sun?? "palming"??). Mostly it focuses on learning to focus at the

No, the endmyopia stuff specifically rejects the bates methods (which include staring at the sun?? "palming"??). Mostly it focuses on learning to focus at the edge of what you currently can at a distance, and then as you improve getting lighter and lighter prescriptions. I got as far as -1.5 better, but now sit at around -1 better. Also ensuring lots of super bright outdoor environments, and focusing at a distance regularly. Whether it's a cure or studied well, I dunno. I just encourage folks to try it out if it helps them. I have an astigmatism as well, and I haven't seen any improvement there. So definitely not a panacea.