Health. I'm in lower 40ties and in two and a half years had two surgeries to fix a herniated disc. After the first surgery a part of my recovery were exercises

Health. I'm in lower 40ties and in two and a half years had two surgeries to fix a herniated disc. After the first surgery a part of my recovery were exercises on pilates reformer and it worked wonders. Unfortunately I needed a second surgery and now I'm slowly getting back on the reformer. My original plan was just to get back to normal and continue living as normal. This recently changed, and I don't want to get back to normal. I want to be healthier than I ever was. I want to be stronger and much more flexible. You don't know what you have until you lose it. So without much money I'll work on myself by doing pilates and other resistance training, and if I had more money I would probably open up pilates studio so I could share the joy which I'm having. When you're not healthy, the only thing you want above all is health. If I were asked the same question 3 years ago I would say: riding bikes all day long. This still might be the answer, but long and toned muscles come first.