1) work less 2) check if you really have the right profession, if you do what you love you probably don't have this problem 3) check for autism/aspberger... I

1) work less 2) check if you really have the right profession, if you do what you love you probably don't have this problem 3) check for autism/aspberger... I had/have the same concerns and I found out that it's connected to my "neurodiversity"