4 ms·
Are you weighing yourself before or after the meal?
by ttymck 2y ago
Are you weighing yourself before or after the meal?
- daly 2y agoBefore the meal. You have to be below this week's target weight before you can eat today.
- seekingcharlie 2y agoWeight loss isn't linear though.. your weight varies daily by sodium, water intake, ovulation cycle (for women), etc.