3 ms·
Kinda seems like two myths here. 1. Coffee doesn't have a net negative hydration effect. 2. Both coffee and yerba mate appear to contain "mineral salts". And
by hombre_fatal 2y ago
Kinda seems like two myths here.
1. Coffee doesn't have a net negative hydration effect.
2. Both coffee and yerba mate appear to contain "mineral salts". And you certainly piss drinking the latter just like you do drinking any liquid.
- cassianoleal 2y agoGaúcho (Brazilian from Rio Grande do Sul) here. I drink mate (chimarrão) daily. I certainly piss a lot during the first hours.
- SwiftyBug 2y agoMaybe. I just listened to Andrew Huberman talking about this and I assumed was true.
- Engineering-MD 2y agoI would take what he says with a pinch of salt, as with all things.
- valarauko 2y agoA pinch of "mineral salts", if you will.