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I just learned the bodybuilding supplement creatine can be effective with depression. Random thought but I just learned it this morning.
by kenjackson 2y ago
I just learned the bodybuilding supplement creatine can be effective with depression. Random thought but I just learned it this morning.
- Rinzler89 2y agoTo those reading your comment, do some research on cretine first, before you start chugging it down to cure your depression.
- klyrs 2y agoAmazing that your comment is grayed out. General advice: do your research (or, like, talk to a doctor?) before taking a rando's advice on the internet to treat whatever malady you're hoping to treat!
- tayo42 2y agoI usually agree with these kinds of statements but creatine has like no side effects exceptions some water retention? It's also cheap.
- astrange 2y agoWhy? Creatine is one of the few very effective supplements and has basically no downsides. (It tastes bad, you'll gain water weight, and you may get false positives for kidney disease on tests.)
- xenospn 2y agoCreatine is most helpful for vegetarians and vegans. If you eat red meat, you probably have more than enough in your system already.