Man, I feel like I did a week's worth of exercise just reading that. If you want to sell the exercise habit, this blog post isn't the way to do it. To be hone

Man, I feel like I did a week's worth of exercise just reading that. If you want to sell the exercise habit, this blog post isn't the way to do it. To be honest, I only even read half of it. (All of the above says nothing about the exercise habit, nor the point of the post. Just the actual effect of reading the post.) I feel like: if I had the actual habits described in the post, few things in life would feel as good or as rewarding as immediately breaking them, forever. This isn't to say this is true: just that this is the impression the blog post leaves me with, due to the style, writing, format, etc.