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How many calories are burned biking-vs-jogging? I think biking (on flats) is extremely efficient, so I would imagine that and average person would burn more jo
by ylem 14y ago
How many calories are burned biking-vs-jogging? I think biking (on flats) is extremely efficient, so I would imagine that and average person would burn more jogging than biking...For example, if I bike 7 miles, I don't feel it anywhere near as much as if I ran 7 miles...
- beza1e1 14y agoFor calorie burning short intensive work outs are better. For example, deadlifts or playing squash for 30minutes is comparable to multiple hours of jogging.
- whatusername 14y agoA better comparison is going to be if you bike 7 minutes vs running 7 minutes.