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Yeah I noticed I was tired in the afternoon and then not tired after dinner. It was because I wasn't drinking water.
by anon291 2y ago
Yeah I noticed I was tired in the afternoon and then not tired after dinner. It was because I wasn't drinking water.
- dylan604 2y agoI had a kidney stone, and in the follow up with the doctor, it was obvious I was not getting enough fluid intake. After an additional follow up, there was a profound difference after following the doc's advice of increasing fluid intake. It wasn't specifically increase water or decrease anything else so it was easy to do after become aware of it. Now, I can definitely tell when I haven't had enough. I used to think it was hangry, but I now can tell the difference.
- ImPostingOnHN 2y agoYeah, imagine if an ICE car made all its fluids from one other fluid, and that other fluid ran dry.
- anon291 2y agoYeah I also noticed that fluid intake reduced my food consumption. I was eating to get water.