I agree on the quality aspect of sleep. I've started to wear earplugs when sleeping, and now I get a much deeper, undisturbed sleep. I still struggle in actual

I agree on the quality aspect of sleep. I've started to wear earplugs when sleeping, and now I get a much deeper, undisturbed sleep. I still struggle in actually getting in to bed. Not sure if this is common with ADHD people, but I'm a night owl and if I don't force myself to go to bed, I can easily stay up until 1 or 2am. Of course, that means I suffer the next day...