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So what's your evening routine, and what evening habits do you find most helpful? I feel like there was a tiny bit of prep work before you could just wake up a
by codemac 14y ago
So what's your evening routine, and what evening habits do you find most helpful?
I feel like there was a tiny bit of prep work before you could just wake up and run in a circle :D
- joelg87 14y agoAbsolutely! I have an evening routine, and it's key to achieving the morning routine. I need 7-8 hours of sleep or I'll burn out within a few days and fail with the routine one morning. I'm still following it pretty much how I describe in this article from last year: http://joel.is/post/5303723252/creating-a-sleep-ritual http://joel.is/post/5303723252/creating-a-sleep-ritual