Try mushroom matcha (ryze brand). I used to drink tea, a lot. But now I am only mixing mushroom matcha with a small spoon of raw organic maca powder, and a hot

Try mushroom matcha (ryze brand). I used to drink tea, a lot. But now I am only mixing mushroom matcha with a small spoon of raw organic maca powder, and a hot water. Don't add maca in the evening, it might affect your sleep hours. It's been pretty much my drink for the last couple of years.