Bold of you to assume I am physically capable of falling asleep on a specific schedule. Believe me, I've tried. On multiple occasions I'd spent 2-3+ hours rumin

Bold of you to assume I am physically capable of falling asleep on a specific schedule. Believe me, I've tried. On multiple occasions I'd spent 2-3+ hours ruminating on a coding problem laying in bed. Or just toss and turn for those hours until I hit where my sleep cycle is at for that month. Beyond that, you basically just have stereotypical self-help 'advice'.