I hate to downvote your comment because you have some really good advice in here, but unfortunately this: > I tried medication and absolutely hated it. It chan

I hate to downvote your comment because you have some really good advice in here, but unfortunately this: > I tried medication and absolutely hated it. It changed who I was. Medication is a crutch. Is absolutely misleading. Just because medication didn't work for you doesn't mean it's a crutch to be avoided by everyone.