Can you give me the definition of nutritionally complete that applies to seitan but not red meat considering that seitan, at the same amount of calories, is mor

Can you give me the definition of nutritionally complete that applies to seitan but not red meat considering that seitan, at the same amount of calories, is more amino acid dense than a steak according to Cronometer? Let's pretend you can only eat 500 calories per day (which is usually part of the weird implication in these claims). Seitan gives you 100%+ of all EAAs except one (70%). A steak gives you 100%+ of the EAAs except for three (85%, 80%, 77%). Seitan also contains double the total protein of the steak. Wouldn't you have the bite the bullet on steak being nutritionally deficient if seitan is? If that's not good enough for you, we could look at another protein dense plant-based food: TVP aka soy chunks. 500 calories of soy chunks have 100%+ of the EAAs, 25g more protein than steak, in 50g less food than steak.