I take issue with such POVs. Movement - or as we call it in modern life, exercise - *is* the historic (read: evolutionary) norm. It's effectively breaking even

I take issue with such POVs. Movement - or as we call it in modern life, exercise - *is* the historic (read: evolutionary) norm. It's effectively breaking even. Lack of movement is not the norm. Lack of movement is bad for the human system. Lack of movement is bad for the brain and the body. It's mind-boggling that we insist on proving - again and again - the norm is ideal.