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1. Disable all notifications 2. Turn off your Wi-Fi. Using Safari over LTE is not fun! 3. Remove all social media applications 4. Don't store social media pa
by taylodl 2y ago
1. Disable all notifications
2. Turn off your Wi-Fi. Using Safari over LTE is not fun!
3. Remove all social media applications
4. Don't store social media passwords in your keychain (can't be tempted to use the browser to hit the sites)
5. Use a strong password generator for your social media logins so it's impossible for you to remember them. Make sure each password is unique for each site so you definitely can't remember them.
You will have gone a long way to making your phone less distracting. When you need to get work done (assuming you're in an office environment), put your phone in a desk drawer. Research has shown the physical presence of the phone on your desk or in your pocket can be distracting. Hidden away in a drawer and it's not distracting.
And while you can't completely remove the Health, Find My, and Wallet applications, you can certainly make them practically inaccessible. You have a lot of controls available to make your phone less distracting.