Not had any problems (yet) caused by computer use, but having badly fucked up my wrist twice, once playing squash and once playing cricket, I can back up the "s

Not had any problems (yet) caused by computer use, but having badly fucked up my wrist twice, once playing squash and once playing cricket, I can back up the "see a professional". They exist for a reason, they will no how long (if at all) you need to rest an injury, and they'll know how to treat it to minimise downtime.