I understand not to expect a high IQ from users on this site when it comes to topics outside their areas of expertise, but your comment wins the cake. The truth

I understand not to expect a high IQ from users on this site when it comes to topics outside their areas of expertise, but your comment wins the cake. The truth is that a microwave is the safest form of cooking or heating, especially in the presence of water. In contrast, air fryers and toasters achieve a much higher temperature, which makes food harmful to eat due to the creation of toxins such as AGEs and PAHs, etc.