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Mhhh apple contains fructose and my doctor suggested it to calm down big hunger without overeating (which it does), but i don't know if there are differences wh
by Fire-Dragon-DoL 2y ago
Mhhh apple contains fructose and my doctor suggested it to calm down big hunger without overeating (which it does), but i don't know if there are differences when it's pure vs inside an apple
- Taikonerd 2y agoWhen it's in an apple, it comes with fiber, which will slow down the absorption of the sugar. (The same is true of any whole fruit.)
- Fire-Dragon-DoL 2y agoIs that it? Why wouldn't they put some sort of fiber too in mass produced food then?
- danlugo92 2y agoBecause most people don't think like you do.