3 ms·
But also note: "Our study showed that an IKD [intermittent ketogenic diet] can prevent the accumulation of senescent cells induced by sustained KD [ketogenic di
by perilunar 2y ago
But also note: "Our study showed that an IKD [intermittent ketogenic diet] can prevent the accumulation of senescent cells induced by sustained KD [ketogenic diet] ... suggesting that an IKD may be more beneficial than a long-term continuous KD"
- desmond373 2y agoThis lines up well with the idea that few carb were eaten during winters in northern climates. I wonder if this is actually an evolutionary gene. Personally when lossing weight I've mainly done 2-3 month stints of keto followed by calorie counting. Its worked well when ive stuck to it.
- darkclouds 2y ago[dead]