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I noticed 1,000 steps is about 10min of walking. (I used a Fitbit for 6+ months). So 300 steps is about 3 minutes of walking. If I sit at the computer most of
by Leftium 2y ago
I noticed 1,000 steps is about 10min of walking. (I used a Fitbit for 6+ months).
So 300 steps is about 3 minutes of walking. If I sit at the computer most of the day and don't leave the house, I might get even fewer steps.
3,000 steps would be about 30min of walking. Perhaps I'm more sedentary than average. Sometimes the only steps I get are walking to lunch and back.
But I got 15,000+ steps a few days ago because I went out dancing ^^
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edit: also 300/3000 numbers were from my phone, so would exclude steps when my phone wasn't on me.
- brianwawok 2y ago100 steps a minute is a comical pace. 20-25 is a more reasonable rate.
- fifilura 2y ago100 steps a minute sounds like normal walking speed. With 70 cm step length it means 4 km/h, which is slow walking. 20-25 steps/minute, with 70cm step length will take you to the toilet in one minute.
- inglor_cz 2y agoMy brisk pace would be about 120 steps a minute, with 80 cm step (I have long legs), that is about the speed I can sustain for longer time without any sweating.