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I am not in the USA, but 300 steps raised my eyebrows! Even 3000 steps seems low on a regular day. This is what you'd get from just moving around in the house?
by fifilura 2y ago
I am not in the USA, but 300 steps raised my eyebrows!
Even 3000 steps seems low on a regular day. This is what you'd get from just moving around in the house?
- Leftium 2y agoI noticed 1,000 steps is about 10min of walking. (I used a Fitbit for 6+ months). So 300 steps is about 3 minutes of walking. If I sit at the computer most of the day and don't leave the house, I might get even fewer steps. 3,000 steps would be about 30min of walking. Perhaps I'm more sedentary than average. Sometimes the only steps I get are walking to lunch and back. But I got 15,000+ steps a few days ago because I went out dancing ^^ --- edit: also 300/3000 numbers were from my phone, so would exclude steps when my phone wasn't on me.
- brianwawok 2y ago100 steps a minute is a comical pace. 20-25 is a more reasonable rate.
- fifilura 2y ago100 steps a minute sounds like normal walking speed. With 70 cm step length it means 4 km/h, which is slow walking. 20-25 steps/minute, with 70cm step length will take you to the toilet in one minute.
- inglor_cz 2y agoMy brisk pace would be about 120 steps a minute, with 80 cm step (I have long legs), that is about the speed I can sustain for longer time without any sweating.
- goosedragons 2y agoI guess it depends how big your house is but on the rare occasions I don't leave my apartment I don't even top 700 steps.
- fifilura 2y agoYeah, i guess so. I have a 2 storey house and a lot of chores.