http://en.wikipedia.org/wiki/Delayed_onset_muscle_soreness#Repeated-bout_effect http://en.wikipedia.org/wiki/Delayed_onset_muscle_soreness#R... The degree of s

http://en.wikipedia.org/wiki/Delayed_onset_muscle_soreness#Repeated-bout_effect http://en.wikipedia.org/wiki/Delayed_onset_muscle_soreness#R... The degree of soreness you'll feel after your first few workouts is a degree of soreness you'll never feel again (until you stop working out and get out of shape).