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you got the math wrong. that's a quarter break it's 12 hours of work and 8 hours of sleep. and suddenly it all makes sense. while your mind takes a break from
by em-bee 2y ago
you got the math wrong. that's a quarter break
it's 12 hours of work and 8 hours of sleep.
and suddenly it all makes sense. while your mind takes a break from work, your body isn't, and that's why it needs those 8 hours of sleep.