This is your choice to trust only statements backed by scientific rigour or trying things out and applying to your way of life. This is just me talking to you,

This is your choice to trust only statements backed by scientific rigour or trying things out and applying to your way of life. This is just me talking to you, in that you are correct. Regarding “receiving a message”: my devices are allowed only limited use of notifications. Of all the messaging/social apps only messages from my wife in our messaging app of choice pop us as notifications. Slack certainly is not allowed there