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Malnutrition is not uncommon among people who went vegetarian/vegan due to ideology not backed by proper nutrition knowledge. Health-conscious doesn't necessari
by voytec 2y ago
Malnutrition is not uncommon among people who went vegetarian/vegan due to ideology not backed by proper nutrition knowledge. Health-conscious doesn't necessarily mean healthy.
- ompogUe 2y agoNot sure about "malnutrition", per se, but one issue is that if a vegan woman gets pregnant, and hasn't take care of her b12 needs, the embryo starts getting brain damage at 6 weeks. That can mean just two weeks after missing one period