It's the wrong question, the wrong perspective. We know a good diet is good for you. Just the same: Can a crap diet and lack of physical activity lead to more

It's the wrong question, the wrong perspective. We know a good diet is good for you. Just the same: Can a crap diet and lack of physical activity lead to more and more weight gain? Yes! Absolutely. The diet that is known as dieting is the norm, or should be. But instead we've normalized the abnormal, to the point that we have to ask if a good diet is good? Huh? These subtle but effective language gymnastics are helping anyone. Abnormal is abnormal and unhealthy. Why is this so hard for so many to understand?