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The "mindfulness" techniques and breathing techniques ultimately come from the Hindu/Buddhist school of thought and is much bigger than the cargo cult way the w
by energybored11 2y ago
The "mindfulness" techniques and breathing techniques ultimately come from the Hindu/Buddhist school of thought and is much bigger than the cargo cult way the western society seem to have picked up from them.
> Children are full of energy - they need to be let loose and run around.
The masters of the original mindfulness techniques would agree.
- BeFlatXIII 2y agoThat’s why you do yoga asanas prior to meditation.